event
Guided Breathwork and Mindfulness Workshop
Fri, Aug 28
indoor
A calming escape for stressed parents and their energetic kids.
At a glance
- Ages
- All ages
- Setting
- indoor
- Time
- ~1h 30m
- Signup
- Just show up
What to know
- •Suitable for all ages, including toddlers
- •Guided techniques for parents to practice at home
- •Relaxing atmosphere to recharge together
More details
Guided breathwork and mindfulness workshop centered on grounding techniques, wellness, and stress reduction
