event
Baseball Specific Strength and Conditioning
Recurring
indoor·$50
Baseball-specific workout program offering endurance training, core strength exercises, plus skill development.
At a glance
- Price
- $50
- Ages
- All ages
- Setting
- indoor
- Time
- ~1 hour
- Signup
- Just show up
What to know
- •Suitable for ages 0-12+
- •Emphasis on core strength and endurance
- •Focus on improving velocity
More details
Workouts specified for increasing endurance, core strength and velocity
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