event
Caregiver Me Yoga - Roxborough Library
Fri, Sep 18 · 10:30am
Fridays in September, from 10:30 - 11:00 a.m.
Roxborough·indoor·Free
Mindfulness and movement class for caregivers and children featuring breathing techniques and stories, plus hands-on activities.
At a glance
- Price
- Free
- Ages
- 1-5 years
- Location
- Roxborough
- Setting
- indoor
- Signup
- Just show up
What to know
- •Free of charge
- •Stroller parking available
- •Drop in anytime
More details
Join us in exploring mindfulness and movement with your little one
Caregiver Me Yoga offers an opportunity for grown ups and kiddos alike to learn breathing and movement techniques in a hands-on environment that fosters connection and empowerment. Children ages 1 and up will hear stories about mindfulness and emotional regulation, learn breathing techniques with their grown ups and we will all go on a movement adventure to help both child and adult feel empowered in their body!
Is this listing accurate?
