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event

Chair Yoga

Mon, Aug 17 · 2:30pm–2:30pm

Recurring

indoor

Great for parents needing some calm amidst the chaos.

At a glance

Ages
All ages
Setting
indoor
Signup
Just show up

What to know

  • Suitable for mixed ages, including adults
  • No special equipment needed, just a chair
  • Relaxing way to engage with kids and unwind together

More details

Yoga postures, breathwork, and meditation from a chair

Increase your mobility and flexibility in a fun and gentle way. Perfect for beginners, those with flexibility or joint limitations, or recovering from...

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