event

Chair Yoga Fall 6-Week Series (Sept-Oct)

Wed, Sep 9 · 4:30pm–5:30pm

Recurring

Maple Shade·indoor

Chair yoga series offering gentle exercise to build strength, improve flexibility, plus no floor transitions required.

At a glance

Ages
All ages
Location
Maple Shade
Setting
indoor
Time
~1 hour
Signup
Just show up

What to know

  • Suitable for all levels and bodies
  • Accessible for ages 0-12+
  • Held indoors at a dedicated space

More details

Step into your practice feeling grounded, supported, and strong with Julia’s 6-week Chair Yoga series at SHINE

This thoughtfully designed practice is accessible for all levels and bodies, offering a gentle and empowering way to build strength, improve flexibility, and support balance and mobility—without needing to get up and down from the floor.