class
Fit for Life
Mon, Sep 14 · 1:30pm–2:30pm
Every Mon & Thu
Recurring
$5
Aerobic/dance fitness class designed for seniors, focusing on cardiovascular health, strength, plus group motivation.
At a glance
- Price
- $5
- Signup
- Just show up
Class details
- Tuition
- $5 per week
- Schedule
- Every Mon & Thu
- Ages
- Adult ages 55-100
- Enrollment
- Session · Sep 14 – Dec 21, 2026
- Class length
- ~1 hour
More details
The program is offered for 55+ participants who desire to train for overall health and fitness. Aerobic/Dance fitness helps with cardiovascular health, flexibility and strength an conditioning. Dress comfortable and lets get ready to sweat. Bring a towel, water, and lace up your favorite sneakers to an invigorating class.
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