class
Fall Tai Chi
Tue, Oct 20 · 11:30am
Weekly on Tue
Weekly on Tue
Penn Wynne·indoor
At a glance
- Location
- Penn Wynne
- Setting
- indoor
Class details
- Schedule
- Weekly on Tue
More details
In this five week series, you’ll learn the easy, flowing set of moves called the Eight Form Yang Style Tai Chi, a graceful sequence of arm and body movements co
ordinated with breathing, often considered the gateway to all tai chi techniques and benefits. Each class includes a warmup, guided breathing, and two new movements, building on what you learn each week.
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