event
Mindful Minis
Sun, Aug 16
indoor
Mindfulness class offering 45-minute sessions for families to engage in body awareness and relaxation.
At a glance
- Ages
- All ages
- Setting
- indoor
- Time
- 45 min
- Signup
- Drop-in
What to know
- •Suitable for ages 0-12+
- •Drop in anytime
- •Calm atmosphere for relaxation
More details
This 45 minute class is curated to help you and your child become one with your bodies and engage in the here and now
Through mindfulness we will work to help relieve stress and become more aware of our bodies and emotions.
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