class
Mindful Minis
45-minute class
indoor
Mindfulness class offering 45-minute sessions for children and caregivers to explore body awareness.
At a glance
- Ages
- 1-3 years
- Setting
- indoor
- Time
- 45 min
- Signup
- Drop-in
Class details
- Schedule
- 45-minute class
- Enrollment
- Rolling enrollment
- Ages
- Toddlers
- Class length
- 45 min
- Level
- beginner
What to know
- •Drop in anytime
- •Comfortable space for parents and kids
- •Relaxed atmosphere for stress relief
More details
This 45 minute class is curated to help you and your child become one with your bodies and engage in the here and now
Through mindfulness we will work to help relieve stress and become more aware of our bodies and emotions.
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