class
Stretch & Conditioning
Weekly classes
indoor
Dance conditioning class offering anatomy insights, flexibility training, and core strengthening.
At a glance
- Setting
- indoor
- Time
- ~1 hour
- Signup
- Drop-in
Class details
- Schedule
- Weekly classes
- Enrollment
- Rolling enrollment
- Ages
- All ages
- Level
- beginner
What to know
- •Drop in anytime
- •Suitable for all skill levels
- •Experienced instructors available
More details
This class complements the training of the dance student
Students will increase their understanding of their anatomy and dance alignment while increasing flexibility and strengthening their core.
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