event
Yoga and Mindfulness (6-8th Graders)
Wed, Aug 19 · 2:15pm–2:15pm
Recurring
indoor
60-minute yoga class featuring breathwork, relaxation techniques, plus a focus on stress management.
At a glance
- Ages
- 10-13 years
- Setting
- indoor
- Time
- ~1 hour
- Signup
- Just show up
What to know
- •Limited to 6th to 8th graders
- •Focus on strength and flexibility
- •Encourages emotional well-being
More details
This 60-minute class is designed for students in 6th to 8th grade, offering engaging ways to improve strength, flexibility, and focus
Through yoga sequences, breathwork, and relaxation techniques. Students will build physical confidence while learning how to manage stress and emotions.
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