event
Yoga and Mindfulness (9-12 Graders)
Tue, Aug 18 · 2:15pm–2:15pm
Recurring
indoor
60-minute yoga class designed for high school students, focusing on strength, flexibility, plus mindfulness techniques.
At a glance
- Ages
- 13-18 years
- Setting
- indoor
- Time
- ~1 hour
- Signup
- Drop-in
What to know
- •Drop in for any class session
- •Suitable for all fitness levels
- •Mats and props provided
More details
This 60-minute class is designed specifically for students in 8th to 12th grade, offering a balanced approach to both body and mind
Focused on building physical strength, flexibility, and mindfulness, the class helps teens develop a deeper connection to their bodies while managing the stresses of school, social life, and growing independence.
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