event
Yoga and Mindfulness (K-2 Graders)
Mon, Aug 17 · 1:00pm–1:00pm
Recurring
indoor
Yoga class for kids featuring poses, breathing exercises, and relaxation techniques, plus a playful atmosphere.
At a glance
- Ages
- 6-9 years
- Setting
- indoor
- Time
- 45 min
- Signup
- Just show up
What to know
- •45-minute sessions
- •Calm environment
- •Focus on motor skills
More details
In this 45-minute class series, children will learn yoga poses, breathing, and relaxation techniques playfully
Classes will introduce kids to the yoga world while helping them cultivate a calm mind, increase strength and flexibility, and improve gross and fine motor skills, as well as, balance, and concentration.
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