class
Yoga and Mindfulness (K-2 Graders)
Sat, Sep 12 · 1:00pm–1:00pm
Every Mon
Recurring
indoor
45-minute yoga class for K-2 graders focusing on poses, breathing, and relaxation techniques.
At a glance
- Ages
- 6-8 years
- Setting
- indoor
Class details
- Schedule
- Every Mon
- Ages
- 6-8 years
More details
In this 45-minute class series, children will learn yoga poses, breathing, and relaxation techniques playfully
Classes will introduce kids to the yoga world while helping them cultivate a calm mind, increase strength and flexibility, and improve gross and fine motor skills, as well as, balance, and concentration. Games, music, stories, and music will be incorporated into this fun, non-competitive class. Each class ends with a period of relaxation.
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