event

Chair Yoga Fall 6-Week Series January 2027!

Wed, Nov 4 · 4:30pm–5:30pm

Recurring

Maple Shade·indoor

Chair yoga series offering gentle exercises for flexibility and strength, plus support for all levels.

At a glance

Ages
All ages
Location
Maple Shade
Setting
indoor
Time
~1 hour
Signup
Just show up

What to know

  • Accessible for all bodies and experience levels
  • No need to get up and down from the floor
  • Designed for families with children aged 0-12

More details

Step into your practice feeling grounded, supported, and strong with Julia’s 6-week Chair Yoga series at SHINE

This thoughtfully designed practice is accessible for all levels and bodies, offering a gentle and empowering way to build strength, improve flexibility, and support balance and mobility—without needing to get up and down from the floor.