event
Chair Yoga Fall 6-Week Series (Nov-Dec)
Wed, Nov 4 · 4:30pm–5:30pm
Recurring
Maple Shade·indoor
Chair yoga series offering gentle strength-building exercises, flexibility improvement and balance support.
At a glance
- Location
- Maple Shade
- Setting
- indoor
More details
Step into your practice feeling grounded, supported, and strong with Julia’s 6-week Chair Yoga series at SHINE
This thoughtfully designed practice is accessible for all levels and bodies, offering a gentle and empowering way to build strength, improve flexibility, and support balance and mobility—without needing to get up and down from the floor.
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